Why people need a Wellness Coach
Nutrition Strategies
Healthy diet for body as well as for mind.
Workout Routines
Taking care of your body is important.
Individual Support
More of a friend than a health coach.
First-Hand Advice
Broad experience is always a bonus.
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.
How to Bounce Back After Regaining Weight
After losing over 100 pounds, I had to work really hard to maintain my weight...
Beat The Summer Heat – Join the #TurnAround10 Worko
Beat the Heat and join the Summer 2018 edition of the 10 Day Turn Around Workout...
Join #TurnAround10 Spring 2018
Spring is here! If you need to come out of hibernation and move back into...
Check Out My NEW Podcast!
I have started a new venture in Early Accountability Coaching. I just launched my website...
Join the 10 Day Turn Around Workout Challenge
I know this time of the year can be hard when it comes to staying...
Allow Me to Reintroduce Myself – Kimi Walker, Welln
Kimi Walker, Fitness & Wellness Enthusiast It’s been 3.5 years since my last fitness &...
Before
Read Kimi’s Weight Loss Story
What started off as 20-minute walks around campus eventually led me into a comprehensive lifestyle change that resulted in a weight loss of over 100 pounds.
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It’s time to take care of your health now! And you see this guest will visit the club
