Why people need a Wellness Coach
Nutrition Strategies
Healthy diet for body as well as for mind.
Workout Routines
Taking care of your body is important.
Individual Support
More of a friend than a health coach.
First-Hand Advice
Broad experience is always a bonus.
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.
Check Out The Passion Project!
I love that The Get Fit Diva is sharing her passion through the service to...
Yoga is a system of disciplines by which one can achieve
NaBloPoMo Reflections
I completed the NaBloPoMo (National Blog Posting Month) challenge and posted everyday to my blog...
Weight Loss Spotlight: Adrianne Shares the Secrets Behind
Success/Achievement: As of today, I have lost a total of 61 pounds. I changed my...
Weight Loss Spotlight: Jessica Chronicles Her 70 Pound We
Jessica shares her weight loss story below! Success/Achievement: Since May 2012, I have successfully...
Happy Thanksgiving!
Wishing you a happy & healthy Thanksgiving!
Before
Read Kimi’s Weight Loss Story
What started off as 20-minute walks around campus eventually led me into a comprehensive lifestyle change that resulted in a weight loss of over 100 pounds.
Request a free consultation
It’s time to take care of your health now! And you see this guest will visit the club
