Why people need a Wellness Coach
Nutrition Strategies
Healthy diet for body as well as for mind.
Workout Routines
Taking care of your body is important.
Individual Support
More of a friend than a health coach.
First-Hand Advice
Broad experience is always a bonus.
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.
Allow Me to Reintroduce Myself – Kimi Walker, Welln
Kimi Walker, Fitness & Wellness Enthusiast It’s been 3.5 years since my last fitness &...
Check Out The Passion Project!
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Yoga is a system of disciplines by which one can achieve
NaBloPoMo Reflections
I completed the NaBloPoMo (National Blog Posting Month) challenge and posted everyday to my blog...
Weight Loss Spotlight: Adrianne Shares the Secrets Behind
Success/Achievement: As of today, I have lost a total of 61 pounds. I changed my...
Weight Loss Spotlight: Jessica Chronicles Her 70 Pound We
Jessica shares her weight loss story below! Success/Achievement: Since May 2012, I have successfully...
Before
Read Kimi’s Weight Loss Story
What started off as 20-minute walks around campus eventually led me into a comprehensive lifestyle change that resulted in a weight loss of over 100 pounds.
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It’s time to take care of your health now! And you see this guest will visit the club
